Mentorship is personal, so it begins with a conversation. This free 20-minute call is a relaxed space to talk through where you are in your practice, what you're hoping to build, and what kind of support would actually serve you. We'll cover your goals and experience level, any limitations or nee...

12-Week Private Yoga Mentorship with Sydni A personalized, online 12-week mentorship for students who are ready to commit to their practice. My practice found me during a huge transition in my life and gave me strength, focus, courage and a deeper sense of meaning. My mission is to help you find ...

YOGA & BREWS AT MAINSTAGE BREWERY - GUNBARREL6035 Longbow Dr, Unit 109Boulder, CO 80301 Monthly Saturdays | 2–3 PM Upcoming Dates:• October 24• November 7• December 12• January 16• February 13• March 13 Join us for an all-levels vinyasa flow in a unique brewery setting.Stay after class to enjoy a...

You’re welcome here, exactly as you are. This gentle online series includes four 60-minute sessions each month, always held on Sundays. It follows the Trauma Center Trauma-Sensitive Yoga (TCTSY) method, where every movement is an invitation and you’re always in charge of your own experience. Move...

Level 1 • All Levels Welcome A grounding introduction to mindful movement. Root into your practice with this slow, steady foundations class designed to support beginners, returning students, and anyone craving a mindful reset. We move at an intentional pace, exploring alignment, breath awareness,...

Level 2 • Intermediate A dynamic, strength-building practice that ignites inner presence This energizing vinyasa class offers creative sequencing, intentional challenges, and opportunities to explore deeper transitions and strength. Expect a steady pace, empowering movement, and variations that i...

Samadhi Soul is a slow, intentional flow that invites you to reconnect with the wisdom already living within you. Each class moves at an unhurried pace. Breath leads every transition, and longer holds give you room to listen to your body and notice what it needs. You’ll ease tension, build steady...

Discover the quiet power of sacred sound. Each month, we explore one mantra together, learning its meaning, its roots, and how it feels to let it move through you. The practice deepens week by week. We begin by learning the mantra and chanting it aloud, then soften into whispered repetition, and ...

A gentle, grounding ritual for mindful, conscious living. Come join me and take a moment just for you. Step into a 30-minute practice designed to help you slow down, reconnect, and come home to yourself. Through breathwork, meditation, and journaling, this class offers a soft pause in your day t...