Level 1 • All Levels Welcome

A grounding introduction to mindful movement, open to everyone.

Root into your practice with this slow, steady foundations class, designed to support beginners, returning students, and anyone craving a mindful reset. We move at an intentional pace, exploring alignment, breath awareness, and simple flowing sequences that build confidence and connection. Expect clear guidance, gentle strength, and accessible modifications throughout, so you can practice in a way that feels safe and supported in your body.

Community Donation Class

This class is offered on a pay-what-you-can basis, because yoga should be accessible to everyone. Choose the donation that feels right for you, starting at $5. Every contribution helps keep this space open and welcoming, and choosing Pay It Forward helps someone else join us on the mat.

Can’t swing $5 right now? Email info@houseofsamadhi.net and we’ll save you a community spot, no questions asked. These spots are made possible by students who choose to Pay It Forward.

Props: Blocks and a strap can support alignment and ease. A blanket or pillow is optional for extra comfort.

Come as you are. There’s nothing to prove and nowhere to rush.

New to House of Samadhi? Continue your journey with your first month of unlimited live classes and the full on-demand library for $29.