SCHEDULEON DEMANDMEMBERSHIPS
Samadhi Soul: Slow Flow
with Sydni
TUE NOV 10, 1 - 2 PM EST

Samadhi Soul is a slow, intentional flow that invites you to reconnect with the wisdom already living within you.

Each class moves at an unhurried pace. Breath leads every transition, and longer holds give you room to listen to your body and notice what it needs. You’ll ease tension, build steady strength, quiet the mind, and return to yourself. Modifications are offered throughout, so you can practice in a way that feels safe, supported, and authentic to you.

This practice is for anyone craving a softer path: beginners, those returning to their mat, or seasoned practitioners who want to slow down and go deeper. There’s nothing to prove and nowhere to rush. Come as you are.

Level: All levels
Length: 60 minutes
What you’ll need: A yoga mat. Blocks, a strap, a blanket, or a pillow are optional for extra support.


Online
Joining information will be shared with you after you register.

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