Level 1 · All levels welcome
Samadhi Roots: Vinyasa 1
A grounding introduction to mindful movement, at an intentional pace with time for alignment and breath awareness.
See class detailsThe teachers of House of Samadhi
Meet Your Instructors
Get to know the people guiding your practice, how they teach, and what a class with them feels like. Then find the voice that feels like home.
Find your class
Sydni B
Founder · Vinyasa, Breathwork, Meditation, Family & Childrens Yoga, and Mentorship
Sydni is the founder of House of Samadhi, a Reiki practitioner and a mother. She came to yoga during a period of burnout and trained in Bali, where the practice became more than postures: a path of presence, breath and inner connection. She created House of Samadhi to share the true essence of yoga and make it accessible to everyone.
Sydni teaches a vinyasa-style flow focused on the energy behind each posture, staying true to yoga’s roots and bringing energy work and traditional techniques into the asana. Her classes range from gentle, grounding slow flows to strong, empowering vinyasa. Beyond the studio, she leads a First Responder yoga program, brings yoga to nontraditional spaces, and works with individuals and groups through yoga mentorship and programs. She holds deep gratitude for the practice and the sacred energy it carries.
Sarah M
Teacher · Trauma-Sensitive Yoga, Mindfulness, and Movement
Sarah Mozingo is a mom, college educator and Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F), certified through the Center for Trauma and Embodiment in 2023. She began teaching yoga in 2021 and, with a background in psychology and mental health, specializes in supporting women and adolescent trauma survivors through healing, empowerment and reconnection.
Sarah has taught at Northshore Technical Community College, in juvenile correctional and group home settings, in clinical environments serving women and adolescent girls, and at community wellness events. She is passionate about making yoga accessible beyond the studio and building community through movement, mindfulness and connection. Her classes emphasize choice, autonomy and moving at your own pace, creating a welcoming space where each person’s boundaries and experience are honored.
How we teach
Come as you are
Whether you're stepping onto a mat for the first time or coming back after years away, your teacher meets you where you are.
- 01
Rooted in tradition
We stay true to yoga’s roots, going beyond the physical postures to the breath, energy and intention behind them.
- 02
A practice for every need
Our schedule offers everything from gentle, grounding slow flows to strong, empowering vinyasa, so there’s a class for wherever you are that day.
- 03
You’re in charge of your practice
Every movement is an invitation, never a requirement. You choose what feels right, rest when you need to, and move at your own pace.
Practice with us
Find the class that fits
Three ongoing flows, each with its own pace. Start where you feel drawn.
ALL LEVELS · SLOW FLOW
Samadhi Soul: Slow Flow
An unhurried practice where breath leads every transition and longer holds give you room to listen to your body.
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Level 2 · Intermediate
Samadhi Empower: Vinyasa 2
A dynamic, strength-building flow with creative sequencing and room to explore deeper transitions.
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